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3 Ways to Build Your Resilience in the Face Of COVID – 19

We have all been increasingly witnessing and experiencing anxiety, worry and uncertainty as the spread and impact of COVID-19 is dominating the print and our minds. Sometimes our mental state and the continuous meaning we are giving to events around starts becoming the biggest obstacle. We start overthinking and experience fear and hopelessness. And then …

4 Steps To Setting Well-Formed Outcomes

“There are no free passes in life, outcomes will always mirror the input.” –  Steven Redhead Well-formed outcomes is an important NLP technique and goes further than “setting goals”. Outcomes are different as they set a direction. For example, I might set an outcome of having a fulfilled husband and a healthy marriage. I may …